Sweet potato hashb 1 Sweet potato hashb 1
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Sweet potato hashb 1
Gluten Free
Wheat Free
Lactose Free

Harissa Sweet potato and Chickpea Hash brown with spinach

Print recipe
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Preparation time
45 Minutes

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Ingredients for
10 Portions

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Difficulty
Easy

Ingredients

Harissa Sweet Potato and Chickpea Hash:

3

sweet potatoes, peeled and diced into ½-inch cubes

50 ml

vegetable oil

1 can

chickpeas, drained and rinsed

1

red onion, finely chopped

4

garlic cloves, minced

3 tbsp

Harissa Paste (adjust to taste)*check for allergens

2 tsp

ground cumin

1 tsp

smoked paprika

to taste

Salt and pepper

20 g

fresh parsley (optional for garnish)

Sandwich Assembly:

20 slices

150 g

garlic mayo*check for allergens

200 g

spinach

100 g

pickled red onions

Preparation

Place the peeled and diced sweet potato into a saucepan, cover with water and bring to the boil. Simmer for 15-20 or until tender. Mash and leave to the side until needed.

Heat the vegetable oil in a large frying pan. Add the onion and fry for 5 minutes to soften, add the garlic, harissa paste, cumin, and smoke paprika and fry for a further two minutes. Add the mashed sweet potato and chickpeas and stir to combine and allow flavour to combine and the hash to cook and get some crispy bits.

Spread the bread with a generous layer of garlic mayo on one side of each bread slice. Add the Hash Filling by Spoon a hearty portion of the Harissa Sweet Potato and Chickpea Hash onto the bottom slice of bread on each sandwich. Top the hash with fresh spinach and pickled red onions. Place the top slice of bread over the fillings. Cut and serve.

Gluten-free preparation

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1. use gluten-free products,

especially those that are naturally gluten-free or made from gluten-free ingredients (e.g. products from Schär Foodservice).

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2. Store separately

and always keep everything in specially designated, labeled and sealed containers.

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3. own preparation areas

use these areas exclusively for the preparation of gluten-free food. If this is not possible: in any case, prepare gluten-free before gluten-containing and clean the workplace.

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